Siotas MovesFree to SiotasMoves Members or $15 drop in rate per class Scroll down to “Choose Your Class Date” to select the Zoom session you would like to attend. Siotas Moves classes are suitable for anyone who wants to feel the joy of moving! No matter what age or ability you will find these classes …
Functional Integration (R)60 mins / Members $122 / $175 Non-Members One-on-one lessons that are taught Live. They can be set up on Zoom for a Virtual lesson or they can be done in person with me in New York City. Functional integration lessons are all about tailoring something specific to help move you toward your …
Mentoring/Coaching 90 minutes / $175 Members, $225 Non-Members Take a leap forward in your professional development as a teacher. Beginning with a close look at what your goals would include when you are working optimally for yourself and your clients/students. These sessions can be tailored for personal support or for a small study group of teachers …
Anatomy of Action Discover the details of how our human form changes shape. Based on the study of everyday activities through Anatomy, Kinesiology, and ATM® After an overview of Embryogenesis, discover the Mesokinetic System – Bone, Connective Tissue, Muscle, and how they relate to each other and develop through time. Each subsequent series will address …
Awareness Through Movement (R)60 minutes : Members – $59 / month or $590 / year Non Members – $20 drop in rate / single class Scroll down to “Choose Your Class Date” to select the Zoom session you would like to attend. Feldenkrais Group Movement classes are suitable for anyone who wants to improve their …