Improve Movement, Improve Your Life
Online - FELDENKRAIS METHOD®
Awareness through Movement®
ZOOM Integrated Classes
Membership $59/month or $590/year
or $20 for a single class
Time your learning adventure...
Live Zoom classes
Monday's at 4pm
Wednesday's at 5:30pm
New York - Eastern Time - USA
Live videos all the way!
Membership to SiotasMoves gives you access to all the weekly Zoom classes and the recordings in the library under the Resources tab on the menu.
You can also book a discounted one on one lessons by writing to firstname.lastname@example.org. Once scheduled your personal Zoom meeting can be purchased through your membership.
Small group Mentoring and Coaching is also available for Feldenkrais Teachers and Trainees in their 3rd or 4th year of training. Email Anastasi to set up a session.
Anastasi is absolutely amazing, his years of experience in anatomy and movement, makes the lesson he gives you seem as if he has x-ray vision!
I have been a devotee of Anastasi's teaching my whole life. I am his cousin based in Crete, Greece. Anastasi helped me find my talent as a movement teacher to seniors and children and occasionally folks in between
A master NLP Trainer and master Movement Coach is a unique combo and that's how I describe Anastasi
My husband Anastasi has been working with me on my early-onset PD. Feldenkrais is better than any pill I have been prescribed and I doubt anything will come close to the benefits of his work with me.
Monthly Membership to SiotasMoves allows you to absorb all the teachings that Anastasi has on offer, both Live and Recorded lessons, all at your fingertips!
Tension ReSet - Relieve muscle tightness and reawaken areas of weakness!
Increase Efficiency - Stop wasting energy by restoring organic movement!
Refresh Breathing - Free your Diaphragm and Ribs for easier respiration!
Mood Enhancement - Shift your mental state to match your intentions!
Self Image - Improve your sense of self-worth and add value to your interactions!